Curable Groups: Healing Bootcamps for Chronic Pain Recovery

Five years running. Thousands of lives changed. The best program for chronic pain relief, period.

The next cohort of the NEW Curable Groups are launching the week of June 3rd! 🎉
Register Now for Groups Part 1 or learn more below.

What are Curable Groups?

Curable Groups are powerful support group workshops designed to help you break past the most challenging hurdles of chronic pain recovery in an expertly facilitated, peer-supported setting.

Understand why chronic pain develops and persists
Overcome fear of pain, movement, and more
Identify other psychological factors contributing to a sense of danger, and learn how they relate to your pain
Transform your mindset on your body, your identity, and more
Enjoy life's everyday activities again
Feel supported and not alone in your healing journey
Develop your toolkit for maintenance and relapse prevention

Experience Fully Supported Healing

Peer Support

Weekly discussion-based meetings with a small group of people with similar symptoms, questions, and goals as you

Professional Facilitation

Each meeting is guided by a credentialed, experienced Curable facilitator

Weekly Video Workshops

Active homework designed to address each of the major barriers to healing, with in-depth education and built-in exercises

What People Are Saying...

"I gained really helpful tools that I can use in so many different circumstances to live better, happier, and more comfortably, emotionally, physically, and mentally."

By the Numbers

Results immediately following the full Curable Groups program:

SYMPTOMS

of participants report reduced physical symptoms

ENJOYMENT

of participants report an increase in enjoyment of life

RECOMMENDATION

of participants would recommend Curable Groups to others

EFFECTIVENESS

of participants say Groups is more effective than other treatments

Results at 6-Month Follow-Up:

84%

of those who reduced their physical symptoms during the program maintained gains or improved more

Common Symptoms of Curable Groups Participants:

Back Pain
ME/ CFS
Nerve Pain
All-Over Pain
Fibromyalgia
Chronic Burning Sensations
Migraine
Tension Headaches
Head Pain
Pelvic Pain
Shoulder Pain
Knee Pain
Leg Pain
Foot or Ankle Pain
Hand Pain
Wrist Pain
Pain While Sitting
CRPS
Sciatica
IBS/Chronic GI Issues
Trigeminal Neuralgia
TMJ or Jaw Pain
Post-Surgical Pain
Tinnitus
Unexplained Numbness
Unexplained Chest Pain
Unexplained Recurring Muscle Spasms
Non-Pain Symptoms like Anxiety, Depression, and Insomnia
Various Autoimmune Conditions
Multiple Food or Chemical Sensitivities

Facilitator Spotlight - Meet one of our many wonderful facilitators!

Lara Birk, PhD

Lara is a certified pain reprocessing & mindbody coach who lives outside Boston, MA. Formerly a sociology professor, she changed her career after finding Curable Groups and experiencing the transformative power of mindbody medicine. Before that, she lived with often debilitating chronic pain for close to 30 years, following a catastrophic medical condition at age 16 that required 17 surgeries. As someone whose pain is a nuanced mixture of structural and neuroplastic, Lara knows firsthand the promise of this work, even - and especially - for people with complicated medical situations. Lara has gotten her life back, only better, and she is dedicated to helping others do the same.

Choose the Package That Works Best For You

What's Included

Groups Part 1

*Groups Part 2

Full Program

Weekly Group Discussions

Virtual group discussion sessions guided by an expert Curable facilitator

6 weeks x 90 minutes

12 weeks x 120 minutes

Video Workshops: Understanding the Mindbody Connection

Topics include: Reclaiming Your Identity, Disarming Your Danger System, Breaking Out of Chronic Fear, Moving Past the Past, and Choosing Compassion Over Perfection

Video Workshops: Feeling Empowered on Your Healing Journey

Topics include: Choosing Compassion Over Perfection, Taming Your Inner Critic, Navigating Strong Emotions and Doubt, Setting Boundaries Instead of People Pleasing, and Rediscovering Joy, Play & Gratitude

Printable Guides

Welcome guide to introduce the program and video workshop companion guides to streamline taking notes

Intimate Q&A Session with Mindbody Expert

2 hour group Q&A session with a top chronic pain physician

Optional add-on

Access to the Curable App

Full access to the Curable App after completion of the program

Access to the Video Workshops

Full access to the Video Workshops after completion of the program

Program Pricing

$299 USD

*Requires completion of Groups Part 1

$1187 USD

View Available Groups & Register

Groups Part 1

Weekly Discussion Sessions

6 weeks x 90 minutes

Video Workshops

Understanding the Mindbody Connection

Video Workshops

Feeling Empowered on Your Healing Journey

Printable Guides

Intimate Q&A with Mindbody Expert

2 hour group Q&A with top chronic pain physician

Optional Add-on

Full Access to Curable App

Full Access to Video Workshops

Pricing

$299 USD

View Available Groups & Register

Groups Part 2*

Weekly Discussion Sessions

6 weeks x 90 minutes

Video Workshops

Understanding the Mindbody Connection

Video Workshops

Feeling Empowered on Your Healing Journey

Printable Guides

Intimate Q&A with Mindbody Expert

2 hour group Q&A with top chronic pain physician

Optional Add-on

Full Access to Curable App

Full Access to Video Workshops

Pricing

$299 USD

View Available Groups & Register

*Requires completion of Groups Part 1

Full Program

Weekly Group Discussions

12 weeks x 120 minutes

Video Workshops

Understanding the Mindbody Connection

Video Workshops

Feeling Empowered on Your Healing Journey

Printable Guides

Intimate Q&A with Mindbody Expert

2 hour group Q&A with top chronic pain physician

Full Access to Curable App

Full Access to Video Workshops

Pricing

$1187 USD

View Available Groups & Register

The Transformational Video Workshops

Access Included During the Curable Groups Experience

Overcome fear and learn how to cultivate a sense of safety in your brain and body.

Reprogram your pain patterns, triggers, and habits with lasting strategies.

Practice self compassion and move through life's failures with a new understanding of yourself.

Build confidence in yourself by learning to work WITH your critical voice instead of against it.

Draw boundaries that will protect your time, protect your energy, and transform your relationships for the better.

Reprocess past stressors with a new perspective and move forward with confidence.

Stop feeling like a victim and rediscover your true self.

Find your zest for life by exploring activities that activate your body's natural pain inhibitors.

Respond to stress with ease by developing foolproof strategies for a calmer nervous system.

One-Minute Reviews of Curable Groups

The next cohort of the NEW Curable Groups are launching the week of June 3rd!
Register Now for Groups Part 1

Common questions about Groups

For further questions, email us at groups@curablehealth.com.

Is Curable Groups included in my Curable App Subscription?

Curable Groups is a separate program from the Curable App, and is not included in the price of a Curable app subscription. Curable Groups provides a more intensive option for those seeking individualized attention and peer support. Groups is a wonderful complement to the Curable App that ensures more accountability and structure. Whether you are just starting out in your journey with the Curable App or have been using it for years, Groups can help you take your healing to the next level.
What type of person will benefit most from Curable Groups?

Curable Groups provides the opportunity to do deeper work with a small group of committed peers. There are a wide variety of individuals for whom this can be beneficial. For someone who is too busy to use the Curable App consistently, Curable Groups provides the accountability to dig in to the more challenging work. For someone who is new and uncertain about this approach to pain relief, Curable Groups provides the support to test out new strategies in a safe space with guided facilitation. For someone who is stuck at a plateau on their healing journey, Curable Groups offers a fresh perspective on core topics and an invitation to go deeper than before. For someone who is making good progress on their physical symptoms, Curable Groups offers ways to make similar transformations in other areas of life beyond pain management.
What types of symptoms do Curable Groups members have?

There is no "right set of symptoms" to have when deciding whether you should pursue Curable Groups. The topics covered in Groups can help you to reduce your symptoms no matter what they are, how long they have lasted, or how they began. We have participants who suffer from migraines, fibromyalgia, back pain, nerve pain, arthritis, pelvic pain, IBS, chronic fatigue, post-surgical symptoms, Post Concussion Syndrome, endometriosis and many more. The level of symptom relief varies from individual to individual, even within the same condition. Participants, regardless of symptoms, have reported improvement in mindset, outlook, and the ability to enjoy life's everyday activities.
Where & when do Curable Groups meet?
Curable Groups meet over a video conferencing system called Zoom. During each group session, you will be able to see and hear all participants and your facilitator. It is very easy to use and we can help you with setting it up!

Groups meet once a week (on the same day of the week and at the same time) for the duration of the program. While the schedule can vary slightly, we typically offer Groups at the following times:
- Mondays at 7pm US ET / 4pm US PT
- Tuesdays at 1pm US ET / 10am US PT
- Tuesdays at 9pm US ET / 6pm US PT
- Wednesdays at 1pm US ET / 10am US PT
- Wednesdays at 7pm US ET / 4pm US PT
- Thursdays at 1pm US ET / 10am US PT
What happens if I need to miss a session?

You can still participate if you need to miss a session. Life happens! We just ask that you do your best to make most, if not all, of the small group discussions - both for your own experience and for the experience of other group members.
What is your refund policy?

We do not provide refunds on the Curable Groups programs. By signing up for a Curable Group you are making a commitment to your own healing journey, and a commitment to your fellow Group members. The quality of the experience depends on a committed group who will work together. Additionally, each month our demand for Curable Groups exceeds the amount of spaces we are able to open up. If someone cancels, we are unable to add a new participant since this would compromise the trust and relationships already established within the group.
I live outside the US. Am I able to participate?

Absolutely! We have participants from all over the world. Select meeting times are available in the evenings for those in Europe, Middle East, and Africa. Select meeting times are available in the morning/mid-day for those in Asia, Australia, and New Zealand.
Am I able to apply a credit from the previous purchase of video workshops to a Curable Groups program?

If you have previously purchased access to the video workshops that are included in the Curable Groups program, you are eligible to use the amount of your purchase as a credit towards enrollment in the Curable Groups 12 week Full Program.

Five years running. Thousands of lives changed. The best program for chronic pain relief, period.

What are Curable Groups?

Experience Fully Supported Healing

Peer Support

Weekly discussion-based meetings with a small group of people with similar symptoms, questions, and goals as you

Professional Facilitation

Each meeting is guided by a credentialed, experienced Curable facilitator

Weekly Video Workshops

Active homework designed to address each of the major barriers to healing, with in-depth education and built-in exercises

What People Are Saying...

By the Numbers

SYMPTOMS

EFFECTIVENESS

Common Symptoms of Curable Groups Participants:

Lara Birk, PhD

Choose the Package That Works Best For You

What's Included

Groups Part 1

*Groups Part 2

Full Program

Groups Part 1

Groups Part 2*

Full Program

The Transformational Video Workshops

One-Minute Reviews of Curable Groups

Common questions about Groups

Is Curable Groups included in my Curable App Subscription?

What type of person will benefit most from Curable Groups?

What types of symptoms do Curable Groups members have?

Where & when do Curable Groups meet?

What happens if I need to miss a session?

What is your refund policy?

I live outside the US. Am I able to participate?

Am I able to apply a credit from the previous purchase of video workshops to a Curable Groups program?

Still have questions? Email groups@curablehealth.com